When eating a fruit, think of the person who planted the tree.
~ Vietnamese saying
Divine Intelligence guides me in every decision I make in my life. Divine Intelligence knows exactly what to do in order to create my perfect body weight. Divine Intelligence guides my food choices with love. I am open to the guidance and love of God In Action.
I choose my food well. I choose healthy foods that create the perfect body for me. I take the time to select and prepare healthy food because I love myself and I know that God loves me. I love myself the way I am and I am willing and ready to release anything that no longer serves me.
I release history around body image. I release any sense of frustration or past failures at dieting. I release any belief in deprivation or being a victim. I release excess baggage and I release excess weight.
I choose to be healthy, flexible and strong. I choose to keep my body in good shape and good order. I choose success. Having made these healthy choices I now turn it over to God. Divine Intelligence never fails. And so it is.
Dr. Jane Claypool, September 2004